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Half Marathon Pacing Strategies

Half marathon training and pacing strategies. A lot of good information

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)


100 Running Songs


1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.

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Workout Music on

Interval playlists, 10 minute mile playlists, and top workout songs | fitsugar

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Run 4 Miles in 40 Minutes With This Soundtrack

40-Minute Running Playlist. all 12 songs have a 150 BPM so you can keep the same pace!

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This 35-Minute Interval Playlist Will Turn You Into a Runner

"35-Minute Interval Run Playlist" - great idea for running. Plan a route that takes exactly the time a playlist does. Less boring and easier

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

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22 Playlists That Will Keep Your Heart Pumping Through Every Workout

Best of 2012: The Playlists That Keep Our Hearts Pumping : The year 2012 put Spotify on the map and into our ears. Putting together rocking playlists for everyone's taste and speed has never been so easy. Here are some of our favorite mixes from the year that kept us motivated and rocking through all of our workouts! Source: Corbis Images

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Your 5K Playlist: 9-Minute Mile

Your 5K Playlist: 9-Minute Mile.

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16-Week Half-Marathon Training Schedule For Beginners

1/2 marathon training plan