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Naturally induce labor with this guided routine: 8 exercises to induce labor! These movements can help mom prepare for delivery and encourage baby to move into an optimal birthing position. This workout routine includes pregnancy safe low impact cardio as well as birthing position opening poses for the hips, pelvic floor and lower back.
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How To Induce Labor Naturally At Home

Naturally induce labor with this guided routine: 8 exercises to induce labor! These movements can help mom prepare for delivery and encourage baby to move into an optimal birthi… 
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nourishmovelove
Nourish Move Love | Home Workouts
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