15-Minute Cardio Workout At Home, No Equipment + No Jumping (Video)

Welcome to this 15-minute low impact workout with no jumping! This workout is designed to help you get your heart rate up and burn calories without putting unnecessary strain on your joints. Whether you're new to exercise or looking for a low impact alternative to your regular routine, this workout is perfect for you. So, let's get started and have some fun while we work towards our fitness goals!