Berry Delicious Smoothie cup ml) water 1 cup g) red grapes 1 cup g) frozen pineapple 1 g) ripe banana, peeled 1 cup g) strawberries, fresh or frozen cup g) blueberries, fresh or frozen cup g) cranberries, fresh or frozen cup ml) ice cubes
Frozen Spinach Cube for Smoothies Fill up your blender with fresh spinach leaves and add a bit of water to blend. Pour it into an ice cube tray and freeze. Take them out of the ice cube tray when frozen. Store in freezer bag. Use cubes for each smoothie
Green Smoothie Recipe - Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.