Six Sisters: Family & Friends WEIGHT LOSS CHALLENGE. Just print off the details and calendar and challenge your friends to all get healthy! Earn points for eating fruits/veggies, exercising, drinking water, and for every pound you lose!
4 facts you may not know
Funny pictures about Some Strange Fact You Probably Don't Know. Oh, and cool pics about Some Strange Fact You Probably Don't Know. Also, Some Strange Fact You Probably Don't Know photos.
If You Want to Run Longer, This Is a Must
How to Breathe When Running - cold weather tips too
Friends workout :) Good thing I watch this show multiple times a day! i will be fit in no time!
Too funny. I'm not such a great dancer, so Zumba is more of a fun type of dance/exercise for me.
Expert-recommended workouts to best enhance your specific body shape. Hourglass: Full-body strength training and cardio.
work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!
127 Weight Loss Tips for a Fit & Healthy Body
127 Weight Loss Tips & Tricks. This is an awesome list for weight loss tips that are not filled with hype. Great for anyone that wants to lose a couple pounds or make a complete life change!
Can I modify this to say "stay at home moms or those terrified of Cross Fit gyms?" CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms
Pinning away - Halloween
I feel like running. Check this out: What I feel like when I run: What I' m pretty sure I feel like running Check this out: What when run: I' m pretty sure
30 Day Plank Challenge
30 Day Plank Challenge Fitness Workout Chart - I will get a toned stomach! It's all about the plank! I plank! Do you plank?
30 Day weight loss challenge (Expect to lose about 10 pounds): I like the sound of this- no fad diet, just good tips on how to eat more healthily and move more to promote healthy weight loss- this starts Monday!
5 ways to exercise with your spouse, build your relationship and love it
5 ways to exercise with your spouse, build your relationship
Exercise Finder: Pick the body part you want to work on and this sites gives you targeted exercises :D
runs for cookies, weight loss journey weight-loss-tips
"Set your alarm for get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes.