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Creamy Southwest Chicken-S, E, or FP

THM Crockpot Style: Creamy Southwest Chicken-S, E, or FP

THM Crockpot Style: Creamy Southwest Chicken, serve over brown rice…E

Trim Healthy Mama Southwest Chicken in the Crock Pot from thecoersfamily.com THM E Meal

Rev up with this energizing Southwest Chicken in the Crock Pot - Trim Healthy Mama style!

Trim Train Taco Soup (FP) This THM original soup first appeared in Woman's World (May 9, 2016 edition) titled as "Secret-Ingredient Weight-Loss Soup". Even as a FP this soup is deliciously rich. If desired, make it an S by topping with some sour cream and grated cheese. Or make it an E by adding a handful of cooked beans and sprinkling some baked corn chips on top. Top with chopped cilantro and a dollop of Greek yogurt, if desired. www.TrimHealthyMama.com

Trim Train Taco Soup (FP) This THM original soup first appeared in Woman's World…

Southwest Chicken in the Crock Pot from thecoersfamily.com Trim Healthy Mama E (energizing) meal #THM

Rev up with this energizing Southwest Chicken in the Crock Pot - Trim Healthy Mama style!

THM Broccoli Cheddar Soup!!

THM-S With the anticipation of fall arriving on Tuesday, September I thought I would get a head start on some of my favorite comfort food soup recipes. Always and forever my most favorite soup of all time: Broccoli Cheddar ♥.

Just Another Beautiful Day!: THM Freezer meals - 2

The menu (All pg numbers reference to Trim Healthy Mama book . If you have not read this book I highly recommend it. Let& just say life ch.

Trim Healthy Mama style Crock Pot White Chicken Chili - The Coers Family

Enjoy this delicious, creamy, low-fat, protein-packed Trim Healthy Mama style White Chicken Chili made easy in the Crock Pot.

Zingy Raspberry Good Girl Moonshine - My FAVORITE! #thm #recipes #acv #ggms #ohsweetmercy

Here's what I did: 2 tea bags, 2 tbls acv (will increase as I get used to it), 4 drops ginger and 4 drops lime Young Living essential oils, 4 doonks thm stevia per 1 quart mason jar. Make 2 at a time using same tea bag

Tasty Turkey Meatballs~  FP, S or E on THM.  Gluten free and sugar free.  These are GOOD!

Tasty Turkey Meatballs (FP, E or S) - replace the oats with oat fiber for Deep…

Crockpot Spinach Feta Meatballs

Crockpot Spinach Feta Meatballs--- very good, but this recipe never mentioned how long to put them in the crockpot (fail). So I just baked them in the oven : ) super yummy!

Mock Strawberry Cheesequake Blizzard....THM:S, low carb, sugar free, gluten/nut free...it's Dairy Queen the healthy way!

This Strawberry Cheesecake Whiteout is my healthy version of the Strawberry Cheesequake Blizzard from DQ! THM:S, low carb, sugar free, and gluten/nut free.

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