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Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder by Richard Louv. directly links the lack of nature in the lives of today's wired generation-he calls it nature deficit-to some of the most disturbing childhood trends, such as rises in obesity, Attention Deficit Disorder (Add), and depression.
Your Brain On Nature: The Science of Nature's Influence on Your Health, Happiness and Vitality by Eva M. Selhub and Alan C. Logan. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain.
The Sacred and The Profane: The Nature of Religion by Mircea Eliade In The Sacred and the Profane, Mircea Eliade observes that while contemporary people believe their world is entirely profane, or secular, they still at times find themselves connected unconsciously to the memory of something sacred.
2. "The best way to choose what to keep and what to throw away is to take each item in one's hand and ask: 'Does this spark joy?' If it does, keep it. If not, dispose of it." Marie Kondo
4 Books For Young Women Going Through A Quarter-Life Crisis | Marie Hansen