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“Yoga is not about self-improvement, it’s about self-acceptance.” – Gurmukh Kaur Khalsa

“Yoga is not about self-improvement, it’s about self-acceptance.” – Gurmukh Kaur Khalsa

Bright Sky Sinar Tichel- stunning!! http://www.leelach.com/bright-sky-sinar-tichel.html

Bright Sky Sinar Tichel- stunning!! http://www.leelach.com/bright-sky-sinar-tichel.html

Kundalini Yoga - focus on breathe, non-traditional movements, Eastern philosophy - lots of spirituality!

Kundalini Yoga - focus on breathe, non-traditional movements, Eastern philosophy - lots of spirituality!

Kundalini Yoga for Circulation and Detoxification by Snatam Kaur & Gurmukh, via YouTube.

Kundalini Yoga for Circulation and Detoxification by Snatam Kaur & Gurmukh, via YouTube.

I love Snatam Kaur's music which I use for my kundalini yoga practice - now I can watch her on video

I love Snatam Kaur's music which I use for my kundalini yoga practice - now I can watch her on video

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