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This paleo strawberry coconut smoothie is sweet and creamy with no added sugar or dairy. Perfect for breakfast or a snack.

This paleo strawberry coconut smoothie is sweet and creamy with no added sugar or dairy. Perfect for breakfast or a snack.

Oatmeal Smoothie: 1 cup ice, 1/2 cup frozen raspberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey, 1 cup coconut water (or other liquid, such as juice).

Oatmeal Smoothie: 1 cup ice, 1/2 cup frozen raspberries, 1/2 cup plain lowfat yogurt, 1 banana, 1/2 cup old-fashioned rolled oats, 1 tablespoon honey, 1 cup coconut water (or other liquid, such as juice).

EASY PEACH LEMONADE! Only TWO ingredients.  Cocktail and Nonalcoholic versions. Favorite Summer Drink! - The Cookie Rookie

EASY PEACH LEMONADE! Only TWO ingredients. Cocktail and Nonalcoholic versions. Favorite Summer Drink! - The Cookie Rookie

Christmas lemonade. Remember this pin for Christmas parties! - Click image to find more Holidays & Events Pinterest pins

Christmas lemonade. Remember this pin for Christmas parties! - Click image to find more Holidays & Events Pinterest pins

Paradise LIGHT RUM MALIBU, BLUE CURACAO, PINEAPPLE JUICE, GRENADINE Instructions pour grenadine

Paradise LIGHT RUM MALIBU, BLUE CURACAO, PINEAPPLE JUICE, GRENADINE Instructions pour grenadine

Strawberries and Cream Frappe - 83 Calories!!! and no dairy!!!! well, unless you add that necessary pinch of whip cream on top :)

Strawberries and Cream Frappe - 83 Calories!!! and no dairy!!!! well, unless you add that necessary pinch of whip cream on top :)

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