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    3 Leg Stretches Runners Should Do Daily: Running Stretches For Tight Hamstrings and Hips via @FitSugar

    Run - William James

    always makes me feel better

    run. my first thought when I wake up. I'm ready to get back at it!!! COME ON foot!

    1. If it's hard make it harder and then it will be easier. 2. Avoidance only makes life tougher, not easier. Inspiration, Dust Jackets, Quote, Life Lessons, Try Harder, Dust Covers, Fit Motivation, Book Jackets, Dust Wrappers

    Test the limit of your heart!! #runningquotes&motivations

    just running and feeling like you can’t stop your legs is an amazing feeling

    very true!

    Motivational Fitness Quotes

    True about running

    reasons to be fit

    Running truth.


    This is SOOO me! hahaha Except I cant currently run right now, which explains alllll the craziness and late nights, cant sleep!!!! Hahaha XD #correres #deporte #sport #fitness #running

    My run, my speed, my way. Forget the Joneses. I'm keeping up with myself.

    5 tips for runner's feet relief! 1. grab a tennis ball for a self-massage, 2. trim your toenails, 3. exfoliate dry skin, 4. stretch the soles of your feet, and 5. ease inflammation by applying pressure to the arch of the foot with a bottle of ice-water. Good to know!

    XO Running.... Love this and love to run! Most of the time... But sometimes you just gotta remind yourself that what doesn't kill you makes you stronger♥

    Just learning this

    so true