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I'm by no means a runner - I have avoided it like the plague in most cases. But occasionally I feel like running just because I can. There will come a day when this body just can't do the things it used to. Live life while you are able to.

#stopchallengechoose

What are we all waiting for? We seem to be always waiting for the right time! The right time will never arrive. Live life, if not now, When? just live your life as it comes and be happy x

Weight Loss Motivation Shrine... Pretty cool. I think everyone who's trying to lose weight should do something like this.

thinspiration pictures An inspiration wall. inspirational quotes that i thought would help me the best pictures of healthy food a weight chart, with every pound that i need to lose on it. as i go along and lose weight, i cross off the pounds.

A run has never failed to make me feel worse.... ♥♥♥♥♥

Exercise will increase your ability to cope with stress as well as bring circulation to your brain for better cognitive thinking. It improves melatonin for healthy sleep patterns and helps fight degenerative diseases in the spine.

Funeral For My Fat : Photo

You need to put on the miles. Do a fast run on Tuesdays. Do a hard run on Thursdays. Do long slow distance both days of the weekend.

Physically, mentally, emotionally. Consciously be better than you were yesterday. #Motivation

Trying to stay strong Quotes and Images for her and for him. Strong Quotes and Sayings from the bible and about life. I will stay strong with these quotes.

Some days (okay most days) the only thing that gets me to the gym is thinking about how great I feel when I'm done!

So funny,I love it when I'm on my way back and definitely after,it's a great feeling and a awesome work out.doesn't hurt that I do it with a great friend!

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