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Get your flat abs without doing a single crunch!

Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout! Definitely read through, downloaded, and printed this already! If you know anything about fitness you probably know most of it, but having a schedule is so much easier!

Women's Healthfrom Women's Health

Look Hot in Your Jeans

Look Hot in Your Jeans: Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

Shape Magazinefrom Shape Magazine

The Ultimate Home Workout

RP Ultimate at home workout! -No equipment needed! Save 55% on Splashtablet Suction-Mount iPad cases at thru 10/31 def. not a bad Christmas gift! Only $33.95 and owners love them.

Shape Magazinefrom Shape Magazine

Ultimate Arms and Abs Workout

The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.

Fitness Magazinefrom Fitness Magazine

Firm, Flat Abs Fast!

The Single Bridge -- targets abs, obliques, hips and butt.

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Flatten Your Belly with This Killer Ab Workout Basic Workout: Side Plank

Women's Healthfrom Women's Health

Prone Hip Extension

8 moves for flat stomach and tight butt and noooo love handles

Women's Healthfrom Women's Health

Basic Workout: Glute Bridge March

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Women's Healthfrom Women's Health

Single-arm Lunge

Flat Belly Fast—No Crunches! Four moves that guarantee you'll get abs in six weeks! Reverse Wood Chop, Single-arm Lunge, T-Stabilizer, Single-arm Bent-over Row

Women's Healthfrom Women's Health

GROUP 1: 1A. Dumbbell Romanian Deadlift

No Crunches Ab Workout

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time

Best ab workouts

Women's Healthfrom Women's Health

15-Minute Workout: Fresh Flat Belly Moves

This workout is great for the lower tummy! You will TOTALLY feel it the next day. HIGHLY RECOMMEND!

Women's Healthfrom Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Great moves for abs

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

at home ab workout with a towel. It's a killer!