"Holding onto anger is like drinking poison and expecting the other person to die." That's why we could care less about you. I'm happy to see we still get under your skin though. We haven't thought about you in almost a decade but we're flattered you still think of us. Positive or negative, we take up space in your crazy head.
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." From the Hatha Yoga Pradipika www.lokashantiyoga.com http://evpo.st/1sJbSUu