11 minutes. Denise Austin: Abs & Back Workout Level 1 is an intense series of body sculpting exercises that is designed to firm and tone your abs, strengthen your core, and sculpt your lower back. Legendary Trainer, Denise Austin takes you through this waist-slimming workout that will have you bikini body ready in no time. Sculpt that six-pack, tighten thos...

11 minutes. Denise Austin: Abs & Back Workout Level 1 is an intense series of body sculpting exercises that is designed to firm and tone your abs, strengthen your core, and sculpt your lower back. Legendary Trainer, Denise Austin takes you through this waist-slimming workout that will have you bikini body ready in no time. Sculpt that six-pack, tighten thos...

Denise Austin: Total Body Standing Pilates 15 minute video- good to add to the end of a 20 minute cardio

Denise Austin: Total Body Standing Pilates 15 minute video- good to add to the end of a 20 minute cardio

Ab workout video - Denise Austin.....haha I remember her from back in the day!!

Ab workout video - Denise Austin.....haha I remember her from back in the day!!

Denise Austin: Pilates Abs & Core Workout is a low-intensity, Pilates-based, core strengthening workout that is designed to burn calories, improve posture, and slim the waistline through a series of ab-sculpting crunches, planks, supermans, T-stands, and stretches that will get you results fast! Tighten your oblique's, tone your midsection, and ...

Denise Austin: Pilates Abs & Core Workout is a low-intensity, Pilates-based, core strengthening workout that is designed to burn calories, improve posture, and slim the waistline through a series of ab-sculpting crunches, planks, supermans, T-stands, and stretches that will get you results fast! Tighten your oblique's, tone your midsection, and ...

Denise Austin: Abs & Core Pilates Workout    The move at 12' 37" is amazing for balance, I love it. Still working on perfecting it, though. :P

Denise Austin: Abs & Core Pilates Workout The move at 12' 37" is amazing for balance, I love it. Still working on perfecting it, though. :P

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