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5 Minute Back Workout with Denise Austin is designed to improve your posture, sculpt muscle, and strengthen your core to build a strong upper body. Say goodbye to back fat and get bikini ready. Try this workout at home and comment to let us know how you did. This workout is from Denise Austin's DVD "Hit The Spot: 10 five-minute Target Toners"....

Denise Austin Cardio Sports Training Workout- emphasis on abs and lower body- 10 min.

Denise Austin: Sculpt & Burn Body Blitz- Full Length Workout: .. 52 mins...

Work out with Denise Austin!

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Denise Austin Pilates Hips & Thighs will trim your waistline through isolation exercises that will melt inches from your thighs and blast away cellulite and fat. This workout is from Denise Austin's DVD "Best Bun & Leg Shapers". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com/be...

5 Minute Ab Ripper Workout with Denise Austin is designed to slim your waist and chisel six pack abs. Blast away belly fat and develop a strong core with this short series of ab exercises. Try this workout at home and comment to let us know how you did. This workout is from Denise Austin's DVD "Hit The Spot: 10 five-minute Target Toners". For...

20 minute Boot Camp Cardio & Strength Workout With Denise Austin will speed up your metabolism and tone your body through cardio and strength exercises that are specialized to blast away fat and calories. This workout is from Denise Austin's DVD "3 Week Boot Camp". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at...