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From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

by PopSugar Community
Reader FitFabCities has a simple 15-minute workout for you — no equipment needed! She shared it with us in our FitSugar Community. This printable workout gives you total-body toning plus cardio and it's as easy as 5-4-3-2-1! The whole
  • Vivian Newforth

    A quick workout is better than nothing! 5, 4, 3, 2, 1 workout.

  • Noah Hartmann

    Quick workout at home: 5-4-3-2-1 #fitness

  • Erin Fisher

    I like to workout at home, so I'm going to give this a try! 54321 workout at home. 15 mins, repeat 2x for intermediate, 3x for advanced Just pinning different workouts for future use! I find that switching up the exercise plans helps with the monotony of working out:) *** Ok just tried this workout. So invigorating! I used the clock app set on timer to keep track of the minutes.***

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