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How Use Apple Cider Vinegar to Lower High Blood Pressure

You can now lower your blood pressure by consuming apple cider vinegar. Other herbs, foods and dietary changes can assist in increasing the effectiveness of the vinegar. You can take a shot of it diluted in water or use it as a seasoning on uncooked or lightly cooked foods. The reason why the vinegar is best uncooked is because it retains its...

Dr. Axefrom Dr. Axe

Natural Ways to Treat Liver Disease

Natural Ways to Reverse Liver Disease The liver works tirelessly to detoxify our blood, to produce the bile needed to digest fat, to break down hormones, and to store essential vitamins, minerals and iron. This is why it’s so important to take care of our livers! Dr. Josh Axe-

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How to Get Rid of Dry, Crusty Skin on My Feet Naturally

How to Get Rid of Dry, Crusty Skin on Feet Naturally

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!


Exercises to Tighten Your Body After Weight Loss

Exercises to tighten skin after weight loss or pregnancy-good to know!


How Does Turmeric Damage Or Benefit the Liver?