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How to get organized and improve your lifestyle!

From one of Australia's best loved and most respected GPs comes the health book to get you out of your health rut and feeling 100 per cent! In three easy steps, Prof Kerryn Phelps shows you how to audit your health, change your lifestyle and stay the course to achieve ultimate health.

What is your lifestyle like? If you live in North America or in Europe, I can make a guess. Sure, it will vary depending on your income and specific location, but most of us (those with regular internet access) are fairly comfortable. Do we ever stop to wonder how our lifestyle impacts people in other parts of the world?


Tips for Committing to a Healthier Lifestyle in 2013 -

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