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Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

from The Prairie Homestead

How to Can Dry Beans

~How to can dry beans~ I used to cook up big batches of beans and then freeze them, but lately I've been canning them instead. Not only does it save room in my freezer, but it also prevents me from forgetting to thaw them out in time...

from Family Fresh Meals

Best Burger and French Fry Seasoning

DIY Burger and French Fry Seasoning - Tastes great on veggies, chicken, and popcorn too! - Perfect for Father's Day

from Self Proclaimed Foodie

Easy Refrigerator Dill Pickles

It only takes a few minutes to make Easy Refrigerator Dill Pickles. Once you make your own homemade version, you'll never buy store bought again.

15 fermented food recipes including whey and cottage cheese, berry preserves, apricot butter, sweet potato, bean paste, carrot sticks, pickled cucumbers, sauerkraut, orange marmalade, raisin chutney, preserved lemon, mango chutney, veggie medley