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10 ways to improve body image: It's time to improve how we look at our own body image. Try to have a positive outlook towards your own body & recovery is easier.

Sitting at my computer and saw this pop up... enough motivation for me!   Just do it.

Good Advertising Works: Motivational Ads That Get Us to the Gym!

No excuses. Belief. Discipline. Routine. Be Kind.

My feet hurt from kicking so much booty. hard work out. The harder you work the more valuable it will be to you. Apply this to our family!

What are you waiting for? Join your online study group today! www.cpaexamclub.com  #cpaexam #cpasuccess

"You've gotta wake up every morning and ask yourself, 'How bad do you want it?' How much work are you willing to put forth for the things and people you want and need in your life? Nothing great comes without effort.

Ten ways to get back on track...

Ten Ways to Get Your Diet Back on Track.I need this soooo bad! My diet has been very off track for a month now!

"Welcome To Today; Another Day. Another Chance. Feel Free to Change."  What are you going to do today that is different from yesterday? last week? last month? Strive to get better every day and leave the you of yesterday in the dust!

Feel Free to Change." What are you going to do today that is different from yesterday? Strive to get better every day and leave the you of yesterday in the dust!

printing this the next time i go grocery shopping

printing this the next time i go grocery shopping

One pound at a time.

Take it one meal, one day, one pound at a time! I will not get discouraged over a one pound weight loss this time because it is one pound I will NEVER see again!

Excuses are like a... we all have 'em.  The difference is we rise above them.

You are not the person you may have been in the past. You will undeniably rise above it! NO EXCUSES

YOU have it within you to KEEP GOING!!!!!

keep going. that pain you feel? that's fear melting away like wax off of a candle that's weakness washing out of your pores like a monsoon. that's the old you being shed away like dead skin. rising out of the ashes of your former self.

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