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Chia Vs. Flax Posted on January 29, 2013 by PositiveMed Team They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters! I cannot believe how many good things are in both, I use flax seed on a regular basis, have not found chia seeds in the store yet where I live, planning to order some online and use it same as I do flax.

How to Make a Chia Egg (or Flax Egg) - Lexie's Kitchen | Gluten-Free Dairy-Free Egg-Free - Chia Egg & Flax Egg Replacer Ingredients 1 tablespoon CHIA MEAL or FLAX MEAL (seeds that have been ground) 3 tablespoons WATER Instructions Whisk meal and water together and let stand 5-10 minutes until thick, gelatinous and gloppy. Use in baking as you would one egg.

... galette aux fruits rouges (gluten free) ...

rustic rhubarb and raspberry tartlets from the very talented Bea of La Tartine Gourmande