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25 Easy Ways To Fit In 10 Minutes Of Exercise

Un dieta saludable, ejercicios y una rutina diferente pueden hacer que esta parte del cuerpo esté más firme y tonificada.

Everyone wants lower abs. And for good reason -- flat lower abs and a deep V-cut represent the pinnacle of abdominal craftsmanship. Here's our full list of the 14 most effective lower ab exercises EVER to tighten your belly, build a strong lower core, and carve out a deep v-cut. #abs #vcut