Ice cube facials are some of the oldest spa treatments around. The ice brings down swelling and tighten pores. Plus green tea gives your skin a little jolt of caffeine and a healthy dose of antioxidants, making your face look fresh and bright.
Turmeric paste recipe - Learn how to make the most out of turmeric. A truly powerful healer, turmeric supports joint function, improves digestion, and has skin enhancing properties. Use turmeric paste to make golden milk, smoothies, teas and more.
The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again. I can't believe this is free as it really did help me drop a dress size in a week! http://www.greenthickies.com/challenge
Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for centuries as healing, immune-stimulating, and energy-booster. An exotic relative of the blueberry and cranberry, research has shown that this antioxidant-rich berry may be able to reduce cholesterol, support digestion, and detoxify the body.