Amazingly tasty meal to try for breakfast!! Courtesy of BodyRocker Vicky!! Baked Avacado Breakfast Half an avacado sliced Dash of tabasco sauce Aprox. 1oz of shredded or sliced parmesean or provalone cheese. 1 hard boiled egg Place sliced avacado on a baking sheet, run a dash or two of over the slices and top with cheese. Bake at 350°F for 15 min or until cheese is melted and slightly brown. Serve with 1 hard boiled egg..