Explore Chia Gel, Chia Drink, and more!

chia seeds

The Amazing Chia Seed. Drink it AND use it as a facial wash via Crunchy Betty!

mango & strawberry pops

Mango Lassi and Strawberry-Honey Yogurt Popsicles. Try the Mango Lassi popsicles with coconut sugar.

• CHIA FRESCA • Stir together 2 tsp chia seeds, juice of 1 lemon or lime, 10oz…

Chia seeds are the ultimate survival food for long-term storage

Benefits of chia seeds, add to your smoothies and juices to kick up nutrition and Chia Fresca Recipe

How to Make Chia Gel in Under 2 minutes - recipes for a Basic Chia Gel (Best for: jams, jellies, salsa, hot cereals, cream cheese), a Thick Chia Gel (Best for: egg substitute, eating as-is, thick smoothies and soups) and Runny Chia gel (Best for: sauces, drinks, yogurt, salad dressings, dips, soups).

How to Use Chia Gel to Make Tasty & Nutritious Meals. It makes you feel full faster.

Chia Seeds Benefits Include: Highest Plant Source Of Omega-3 On The Planet! Heart Health ~ Mental Health & Digestive Health Can Help Reduce the "Bad" (LDL) Cholesterol Contain More Antioxidants Than Blueberries. A Complete Protein With All 9 Amino-Acids. An Excellent Source Of Calcium, Magnesium & Iron.  Chia Seeds Are 100% Natural, Raw, Non-GMO & Gluten-Free!

What are the Benefits of Soaking Chia Seeds?

Eat chia seeds because just 2 tbsp has: 5 x calcium in milk + 3 x antioxidants in blueberries + 3 x iron in spinach + 3 x fiber in oatmeal + 2 x protein of any other bean, seed or grain + 2 x potassium in a banana

[ Chia Info: Nutritional Benefits, How to Eat, Recipes ] Soaking the chia seeds is the most common way to eat them. They can absorb a large amount of liquid in a rapid amount of time, between 10 -12 times their volume, in under 8 minutes.

Chia seed, whole

[ Chia Info: Nutritional Benefits, How to Eat, Recipes ] Soaking the chia seeds is the most common way to eat them. They can absorb a large amount of liquid in a rapid amount of time, between 10 times their volume, in under 8 minutes.

31 Healthy And Delicious Ways To Cook With Chia Seeds... Want to try so many of these!!

31 Healthy And Delicious Ways To Cook With Chia Seeds

31 Healthy And Delicious Ways To Cook With Chia Seeds: When we talk about superfoods, chia is king of the category. seeds are high in protein, iron, potassium, omega and calcium. Here are some great ways to incorporate them into your diet …

10 Uses for Chia Seeds

Benefits of Chia Seeds (27 Creative Ways to Use Them)

ten uses for chia seeds- a great superfood that kids actually like (Pudding recipe!) I gotta get me some Chia seeds!

Chia Seeds Health Benefits: Did You Know…a forgotten staple of the ancient Aztec diet can help control diabetes, boost energy, and improve overall health?   Astonishing Energy Benefits. Chia Helps Control Type II Diabetes. A Nutritional Powerhouse.   Chia Health Benefits: More Than Just Diabetes, Digestive and Energy Benefits of Chia. Health-Giving Omega-3 Fatty Acids for Cardiovascular Health.

Chia Seeds Health Benefits : Chia Pudding Recipe (I just grind them up in an almond milk smoothie!

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