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Because it's time for a change. #fitness #motivation #juliomedina #p90x #workout #shakeology

So true!!!! You may be tired as hell and the LAST thing you want to do is go to the gym, but afterwards you're always happy you went!!!

heatherhomefakerfrom heatherhomefaker

This Post Inspired Me To Open the Halloween Candy Three Days Early


I'm far from being a fitness expert. However, I did recently start working out and I do feel better. I started to feel so stagnant and blah spending my free time on the couch. I look forward to getting on my treadmill and going for a run.