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For centuries, Bilberry has been used to treat blood disorders and vascular problems, such as angina, varicose veins and thrombosis.

16 Great Uses for Cucumbers – They’re not just for eating! - unless you have the munchies. Cucumbers are the best munchies food ever! #Fitness Matters

The Burdock plant is related to the Dandelion and Echinacea family. The seeds, greens and roots were used by the ancient Greeks as a medicine to heal many common ailments. The root is mainly used in today’s Burdock health supplements.

Health BENEFITS + NATURAL Remedies of ASHWAGANDHA: an AMAZING Plant I am using it for stress relief and calming effect. I add powder of root processed to powder to hot tea. Very soothing. Growing well in the Pacific Maritime Northwest 👍🏽💋😘😄😍

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Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many ways.

Dr. Axefrom Dr. Axe

7 Essential Cinnamon Benefits and Uses

Some of the biggest cinnamon benefits include balancing blood sugar, killing candida, boosting energy, supporting weight loss and improving ...

Healthy Eating Plan and Weight Loss for Men and Womenfrom Healthy Eating Plan and Weight Loss for Men and Women

Top 5 Secret Weight Loss Supplements

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning.

Studies have shown Graviola can target & kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung & pancreas. The tree compounds proved to be up to 10,000X stronger in slowing the growth of cancer cells than common chemo drugs. It is effective against various microbial & parasitic agents including the Herpes simplex virus. It helps prevent or relieve spasms or convulsions, reduce blood pressure, balance functioning of heart, & has anti-inflammatory properties…

Low Vitamin B12 Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies.

Keeper of the Homefrom Keeper of the Home

A Year of Herbs: Garlic

Garlic uses for health.

Cacao contains over 300 compounds including protein, fiber, iron, zinc, copper, calcium & magnesium. Helps to build strong bones & is a muscle relaxant associated with feelings of calmness. Cacao is also high in sulfur, which helps form strong nails & hair while supporting healthy pancreas functions. Cacao has more antioxidant flavonoids than any food tested so far. Helps dilate blood vessels, reduce blood clotting, improve circulation, regulate heartbeat & blood pressure. #dherbs…

Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage. Milk thistle's active compounds help to repair living cells within the liver, while promoting the regeneration of injured tissue. #dherbs #healthtips