Visit site

What is not a knot? De-gunking the myth of muscle malodies

"What are knots? Where do they come from?" These are two of the most common questions I get as a massage therapist. My light-hearted answer to these two questions is: "Well, cells poop!" This often elicits laughter and an incredulous "What?!" I...
  • Rex Bauer

    How to treat knots in your back

  • Miziz Botoz

    What is not a knot? De-gunking the myth of muscle malodies

  • Taren Gibson Trahan

    "What are knots? Where do they come from?" These are two of the most common questions I get as a massage therapist. My light-hearted answer to these two questions is: "Well, cells poop!" This often elicits laughter and an incredulous "What?!" I...

  • Katie Wilt

    Just tried the tennis ball therapy for about 10 minutes. incredible.

  • Becca Miles

    muscle knots 1 How to Treat Muscle Knots in Your Back, Neck, & Shoulders

  • Heather Christina

    Physical Medicine & Rehabilitation Physician Salary - MD Salaries

Related Pins

Not everyone feels comfortable receiving subscapularis work. Some practitioners don't feel comfortable doing this work. We believe strongly in having this muscle addressed!

Did you know a deep tissue massage can help reduce muscular soreness, flush out toxins, and allow your muscles to grow better and stronger? Learn more about the benefits of massage therapy here. #massage #foamroll

The Gall Bladder Meridian governs the sides of the body, joints, muscles and tendons, the digestion of fat and the health of the eyes, the ability to make decisions and judgments, organize and plan, have a vision. It also regulates anger. Press any sore point on its path to balance it and all associated functions and mental state.

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems.....Learn more.

Melt fat and build muscle by adding weight to your workouts with this dumbbell blast circuit workout. It's part of our 31 Day of Fitness plan — just print this | See more about weight workouts, workouts and circuit workouts.

workout, the Tone It Up Arm Routine will Sculpt and Tone every muscle in your arms! ♥ Your Trainers, Karena & Katrina.

The Deep Six, Part 1 || Massage Therapy Articles I pray for something that will naturally relieve the pain :)

Excellent breakdown of neck muscles and how and where they're attached between the body and head.

Trigger Points Set anatomy poster two posters show trigger point locations with primary and secondary pain sensitive zones of muscles. Muscles for doctors and nurses.

Back Workout... Anyone starting to have back problems, do this back workout to strengthen your muscles to support your posture!

Basic Clinical Massage Therapy Other Muscles to Examine Teres minor Middle deltoid Infraspinatus Latissimu

The rotator cuff is not a thing... It's four muscles that work together.