Checking social media can be a time vortex that saps your day. Here is a management system that helps you with your social media commitments but leaves time for more important things. time management work from home time management
Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!
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