I AM deserving! Try this with whatever it is you need strength believing about about yourself: When you say your sentence, at first you might be choking back tears, saying, "I am deserving." You might say it ten times in a row that way. Feel where you feel the constriction, the heaviness, maybe an upset stomach. See pure white light flowing in to the area with little sparkles of every color providing you exactly what you need, whether it is love, warmth, coolness, flow, release, etc.