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Explore Gymnastics Stretches and more!

from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

from Cosmopolitan

10 Hula Hoop Exercises to Get Beyoncé Abs

to help you stretch for the tumbling, and jumping so you don't pull anything.

from yakkafit.com

Gymnastics workout

I wonder if I have the audacity to try this and how long it would take to work up to it this is what the 6 yr olds in gymnastics are up to!!