30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'
Gymnast Workout on Pinterest | Gymnastics Stretches, Pole Vault ...
Back flexibility stretches.
Improving your Flexibility & Balance
to help you stretch for the tumbling, and jumping so you don't pull anything.
Gymnastics poses for kiddies
We're goin' stir krazy!!!
Flexibility in Gymnastics and How to Improve: And it's not just stretching more!
On Gymnastics HQ
I wonder if I have the audacity to try this and how long it would take to work up to it this is what the 6 yr olds in gymnastics are up to!!
Yoga & Fitness
Just did this as my warm up before my core work outs and it told me what my body needed to fix
f i t
Middle splits tip