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10 Tips for a Mindful Home by my favorite Buddhist author, Karen Maezen Miller

10 Tips for a Mindful Home by my favorite Buddhist author, Karen Maezen Miller

16 Ways Mindfulness Can Improve Your Life

16 Ways Mindfulness Can Improve Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s h

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