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How to Make Pumpkin Seed Oil

by Abby Roberts
Often referred to as "black oil" or "green gold," pumpkin seed oil has a nutty taste and is packed with nutrients, including vitamin B1, B6, E, A and K. It's also a good source of magnesium, calcium and unsaturated fatty acid. The process of producing the oil is very tedious and time consuming. The ...
  • Louise V.

    How to Grow Styrian Pumpkins (this is the kind of pumpkin to grow to be able to extract pumpkin seed oil)

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