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Re-hydrating after your workout? Shape spotlights 30 hydrating foods that pack a nutritional punch.

Top 30 Hydrating Foods

Re-hydrating after your workout? Shape spotlights 30 hydrating foods that pack a nutritional punch.

10 foods that will brighten your skin  http://www.stuff.co.nz/life-style/wellbeing/9300900/10-foods-that-will-brighten-your-skin

10 foods that will brighten your skin http://www.stuff.co.nz/life-style/wellbeing/9300900/10-foods-that-will-brighten-your-skin

#Fruits #HealthySkin #FoodForSkin #SkinHealth #Beauty

#Fruits #HealthySkin #FoodForSkin #SkinHealth #Beauty

8 Beauty Foods for Healthier Skin | via @FitBottomedGirl #nutrition #diet

What Are You Feeding Your Skin? 8 Beauty Foods for Healthy Skin

Orange and Pecan Biscuits

Orange and Pecan Biscuits

Pretty pecan (Hazelnut) biscuits with a hint citrus - perfect for afternoon tea

Leafy Green Salad with Roasted Chickpeas and Feta (chickpeas, olive oil, finely minced garlic, 3 c washed romaine or butter lettuce, 3 cups washed spinach, baby kale, mixed greens, or arugula, and crumbled Feta)

Leafy Greens Salad with Chickpeas, Feta, and Sumac Dressing

Leafy Green Salad with Roasted Chickpeas and Feta (chickpeas, olive oil, finely minced garlic, 3 c washed romaine or butter lettuce, 3 cups washed spinach, baby kale, mixed greens, or arugula, and crumbled Feta)

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