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Zero points:  Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo

"primal kitchen: getting buy.in for real food lunches" on paleoparents.com: i've said it before; many of my friends are amazed by the paleo lunches that i pack for my son, but i know i can still learn something from the _real_ masters.  some of this content pertains to kids older than mine though.  however, i'll be there someday.

"primal kitchen: getting buy.in for real food lunches" on paleoparents.com: i've said it before; many of my friends are amazed by the paleo lunches that i pack for my son, but i know i can still learn something from the _real_ masters. some of this content pertains to kids older than mine though. however, i'll be there someday.

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

baked parmesan zucchini, 50 calories for entire recipe! yum yum 1000 times yum!

17 Outstanding Hors D’oeuvres  Pep up your holiday party with our perfect pass-around platters

17 Outstanding Hors D’oeuvres Pep up your holiday party with our perfect pass-around platters

Avoid party pig-out with our guide to the healthiest low-calorie finger foods. Here's what to dip, what to sip, and which foods you should feel free to pile onto your plate at your next cocktail party.

Avoid party pig-out with our guide to the healthiest low-calorie finger foods. Here's what to dip, what to sip, and which foods you should feel free to pile onto your plate at your next cocktail party.

Instead of pizza... Whole grain bread low-fat mozzarella cheese, sliced thick tomato slices, white onion slices, and green onion.

Instead of pizza... Whole grain bread low-fat mozzarella cheese, sliced thick tomato slices, white onion slices, and green onion.

S- (#9 #WorldEricCarle and #HungryCaterpillar) S is for snack. What a cute, easy, healthy hungry caterpillar inspired snack to recreate

S- (#9 #WorldEricCarle and #HungryCaterpillar) S is for snack. What a cute, easy, healthy hungry caterpillar inspired snack to recreate

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