Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.) by AngieJo
"primal kitchen: getting buy.in for real food lunches" on paleoparents.com: i've said it before; many of my friends are amazed by the paleo lunches that i pack for my son, but i know i can still learn something from the _real_ masters. some of this content pertains to kids older than mine though. however, i'll be there someday.
Avoid party pig-out with our guide to the healthiest low-calorie finger foods. Here's what to dip, what to sip, and which foods you should feel free to pile onto your plate at your next cocktail party.