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Dr. Oz's 48-Hour Weekend Cleanse

Dr. Oz recommendations--May need these after the holiday temptations...

Amendment One will make signs like this a reality. Let it happen!

from LIVESTRONG.COM

What Are the Benefits of Alkaline in the Body?

If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. The typical modern diet is filled with processed and fast foods that can cause nutritional imbalances leading to chronic fatigue, pain and a general sense of feeling unwell. Alkaline foods -- the vast majority of which are fruits and vegetables -- are among the healthiest types and are frequently associated with the prevention and treatment of many diseases

from Sallys Baking Addiction

Homemade BBQ Chicken Pizza

The best Homemade BBQ Chicken Pizza. Ditch the delivery, this pizza will be your new favorite!

Dr. Oz's weekend cleanse. Looks good, all the foods on the list are vegetarian and it looks like you are eating all of the time. Trying this.

Apple Cinnamon Chips: sprinkle with cinnamon & bake at 225 for one hour

from Avocadu

16 Zero Calorie Foods for Weight Loss

Zero calorie foods for weight loss: These healthy foods will help you burn calories and lose weight quick! http://avocadu.com/16-zero-calorie-foods-that-work-wonders-for-your-health/

from Men's Health

Approved Denim

Dr. Oz's 25 Greatest Health Tips

Foolproof Food Combos to Slow Down Aging | The Dr. Oz Show