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GERD Diet Plan (Infographic) by Stel de Vera, via Behance -- Not only do I appreciate the design, but it is something that directly applies to me!

GERD Diet Plan (Infographic) by Stel de Vera, via Behance -- Not only do I appreciate the design, but it is something that directly applies to me!

Heart Health

My Job security & why I love the south!! Dear Lord, please have them keep battering it, deep frying it, & puttin' gravy on it. And God Bless Paula Deen. Amen

Cardiovascular disease is among the most harmful illness of our time, which is why we need to do anything we can to prevent it. The illness is generally triggered by obstructed arteries which disrupt appropriate blood circulation to the heart. The primary aspects of the cardiovascular disease are tension, no exercise, and unhealthy diet plan, however, it can be solved with the 10 following foods which will clean your arteries and preserve your cardiovascular health.

The 3 Levels of Prevention: Primary, Secondary , and Tertiary. The 3 levels of prevention works together to prevent disease at different stages. Primary prevention focuses on eliminating risk factors, Secondary prevention works on early identification such as screening and early treatment before the disease progresses, and lastly Tertiary prevention focuses on creating preventative strategies to regulate and maintain the disease so that it does not escalate and get worse.

What Are the Benefits of Alkaline in the Body?

If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. The typical modern diet is filled with processed and fast foods that can cause nutritional imbalances leading to chronic fatigue, pain and a general sense of feeling unwell. Alkaline foods -- the vast majority of which are fruits and vegetables -- are among the healthiest types and are frequently associated with the prevention and treatment of many diseases…

Reducing Your Risk For Alzheimer's Disease - It is important to understand that Alzheimer’s disease is not a normal part of aging. Studies have estimated that perhaps 10% of folks over age 65 have Alzheimer’s disease, with the percentage increasing to 50% for those over age 85. Read more at: Reducing Your Risk for Alzheimer’s Disease

Louis Pasteur (1822 – 1895) was a French chemist and microbiologist who was one of the most important founders of medical microbiology. He is remembered for his remarkable breakthroughs in the causes and preventions of diseases. He created the first vaccines for rabies and anthrax. He was best known to the general public for inventing a method to treat milk and wine in order to prevent it from causing sickness, a process that came to be called pasteurization.

A Healthy Lifestyle in Your 20s Can Reduce Heart Disease Risk Later

Good to know I'm doing the right things! But I still have to extra safe according to my cardiologist