Afraid of the machines at the gym? This is a simple guide to weight lifting tailored to women. Burn more calories lifting than doing cardio!... Not a fan of the gym.. But keeping this in case I have a change of heart:)

Afraid of the machines at the gym? This is a simple guide to weight lifting tailored to women. Burn more calories lifting than doing cardio!... Not a fan of the gym.. But keeping this in case I have a change of heart:)

https://sphotos-a.xx.fbcdn.net/hphotos-ash4/381881_10151267124940667_893946053_n.jpg

https://sphotos-a.xx.fbcdn.net/hphotos-ash4/381881_10151267124940667_893946053_n.jpg

this reminds me of a little someone that I love with all my heart

this reminds me of a little someone that I love with all my heart

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