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  • Brooke Warakomski

    Mango Madness Protein Shake - Ingredients: 1 scoop of vanilla whey protein (110) 1 cup mango chunks (107) water Nutrition: 217 calories, 25g protein

  • Maura Lopez

    Dr Oz Weight Loss Get Glowing Smoothie Recipe

  • Jemma Dalgetty

    Free Fruit Smoothie Recipes.

  • linda vilagi

    30 Protein-Packed Small Meal Ideas Under 250 Calories -- totally revamped. Are you in deperate need of healthy, delicious, protein-packed small meal ideas!? Well here you go -- a whopping 30 snack ideas under 250 calories, including protein smoothies, omelettes, and more. Eating protein frequently is absolutely essential if you hope to transform your body into a lean, fat-burning machine.

  • Airdrie Reiki Health and Wellness

    breakfast healthy smoothie recipe - a fave in our house and the kids love it!

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