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      Fruit Smoothies For weight loss tips and advice try

    • Shea Jensen

      Chocolate pb protein shake 1 Cup of milk 1 medium sized banana ¼ cup instant oatmeal (uncooked) 1 scoop of chocolate whey protein 1 tbsp of peanut butter 1 teaspoon of cinnamon

    • Airdrie Reiki Health and Wellness

      breakfast healthy smoothie recipe - a fave in our house and the kids love it!

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