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5-Minute No-Down-Dog Yoga Workout

No-Down-Dog Yoga Workout: If low blood pressure keeps you from doing inversions in yoga class, here’s just the workout for you. This yoga sequence is a combination of upright poses that will strengthen your abs, arms, butt, and thighs. |

from Greatist

Can't Sleep? This 10-Minute Yoga Routine Will Help You Fall Asleep Fast

from Avocadu

20 Minute Yoga Workout for Weight Loss

Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun!

from Fitness Magazine

8-Minute Workout: Yoga for Better Sleep

Blogger is a free blog publishing tool from Google for easily sharing your thoughts with the world. Blogger makes it simple to post text, photos and video onto your personal or team blog.

The 10-Minute Workout That Keeps on Giving -

from Verywell

10 Yoga Poses You Should Do Every Day

If you don't have enough time to workout, try this quick and easy daily yoga routine. This to 15 minute yoga warm up sequence stretches the back, hamstrings, and hips, which are problem areas for many people.

from SheKnows

Let the good feelings flow

20 Minutes could change your whole day -- see the whole #yoga workout on SheKnows