|2||Eggs or flax eggs|
|1 tbsp||Lemon juice|
Pasta & Grains
|2 cups||Quinoa, cooked|
Baking & Spices
|1/4 tsp||Cayenne pepper|
|3/4 cup||Quinoa flour|
|1 tsp||Sea salt|
Oils & Vinegars
|1||Coconut or organic canola oil|
|¼ cup cheddar cheese or Daiya (optional)|
Cheese and Vegetable Quinoa Bites: A genius appetizer for the health-conscious.If you’ve got a box or bag of quinoa on hand, some leftover veggies to get rid of, and maybe a little bit of cheese on hand, then you’ve got an easy, savory, and bite-sized appetizer ready in less than 20 minutes.
Quinoa Breakfast Bites 1 C cooked quinoa, warmed 1/2 C shredded mozzarella or cheddar 2 egg whites 1 clove garlic, minced 1 t salt 1/3 C chopped fresh spinach leaves Oven 350 degrees spray a mini muffin tin Mix warm quinoa w cheese to melt the cheese. Add egg whites, garlic, salt, and spinach leaves. Stir Spoon mixture into mini muffin tins, filling to the top. Bake at 350 degrees for 20 min.
Our 25 Most-Pinned Healthy Dinners: If you spend hours scouring Pinterest for the most delicious healthy recipes out there, it's time to spend some time checking out the following delicious dinners — all 25 of these healthy meals have each been pinned thousands of times!
Apple Cinnamon Quinoa Bites - These are really good! I cut out all the sugar and maple syrup and replaced it with 2 T Coconut Flour and 1/2 tsp NuNaturals Liquid Stevia. (I used jumbo eggs, if using large eggs use 3 eggs to replace the moisture from the maple syrup) I also used Granny Smith apples to keep the glycemic index down. I also replaced the oats with the same amount of quinoa to make them grain free. Yum! www.facebook.com/...