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Which is Healthier: Coconut Water vs Sports Drinks | Prevention

Which is Healthier: Coconut Water vs Sports Drinks?

Benefits of coconut water

I have come to rely on Coconut water for my solo long runs as one of the primary nutrient replacement source - Health Benefits of #Coconut

Try adding coconut water to your smoothie instead of regular water or milk. It's full of electrolytes and a lighter option

Homemade Coconut Butter from Rawmazing. Natural, simple, good for you and totally delicious... and made from nothing but unsweetened dried coconut! Vegan, raw and gluten free.

Drink water in the a.m.

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I have been told this so many times that I am going to start the ritual tomorrow morning May 14, 2014

I literally just received a jar of coconut oil and was like hmm what can I use this for??