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    Benefits of Kale

    Health Benefits of different fruits.


    I really am a believer in being able to eat whatever you'd like. You just need to eat it in moderation.

    So many ways to eat more kale. Recipes for soup, salad, sautees, and smoothies! Check out the website to see more

    the benefits of turmeric

    how to make garlic oil (plus the health benefits of garlic oil)

    Kale chips

    Kale salad

    Just Add Good Stuff Kale Infographic detailing the health benefits in a visual way

    Kale + pumpkin seed pesto

    Kale Salad /

    More Smoothies!!

    Kale_Infographic Kid Friendly Kale Recipes

    Kale Chicken Salad

    Spicy Sausage, Potato & Kale Soup

    Kale, Corn, and Grilled Chicken Salad

    Kale Is The New Beef

    Simple Potato Kale Salad

    Garlic Cooked Kale - I've used this recipe as a guide for how I cook my kale. I omit the sugar and the nutritional yeast, and add lemon juice. SO delicious!!