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7 (Legitimate!) Health Benefits of Dark Chocolate -Yes, it's added to sugary brownies and unhealthy candies, but the benefits of pure, unadulterated dark chocolate could save your life. -BY EMILY MAIN Types Of Chocolate, Benefits Of, Dark Chocolatefor, Des Chocolat, Health Benefits, Dark Chocolates For, Chocolat Maison, Dark Chocolates Follow, De Chocolat
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The Health Benefits of Avocados: Health Benefits of Avocados 2 -Avocados for Diabetes Research has revealed that individuals with diabetes who ate a diet consisting mainly of avocados, which is high in monounsaturated-fat, had much better management of their blood glucose and triglycerides in comparison to individuals who ate a high-carbohydrate, low-fat diet.
Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips
Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage. Other nutrients in tomatoes help prevent excessive clumping of platelets, reduce the risk of blood clots, while the overall collection of antioxidants benefit bone health, decrease depression & protect from cancerous changes. #dherbs #healthtips