Banana (and Spinach) Smoothie Muffins: While making another one of my favorite smoothies, seeing a bunch of ripe bananas in the kitchen gave me the urge to bake some banana bread. Fit, Smoothie Recipe, Healthy Snacks, Bananas Smoothie, Smoothie Muffins, Food, Healthy Breakfasts, Spinach, Muffins Recipe
Also on these boards
Naturally Sweet: Fruity No-Sugar Muffins 2 ripe bananas 1 cup strawberries (about 12) Half an apple 1/2 cup red grapes (12 to 15) 1/4 cup canola oil 1 1/2 cups whole wheat flour 1 teaspoon baking soda 1 teaspoon salt 350F 18min
Banana almond smoothie - doesn’t come with the calories of a milkshake, and almond milk’s fatty acids can help your skin regulate how much oil to produce, which in turn means you have less acne. Bananas contain potassium, which can help with dry eyes, and cocoa can reduce stress hormones, which means your skin’s collagen doesn’t break down so quickly.