Broccoli and cheese stuffed Tilapia-4oz. fresh or frozen skinless sole, flounder, or other fish fillets at about 1/4" thick. 1 cupfrozen cut broccoli thawed, 1 beaten egg, 1 8oz. container soft-style cream cheese with chives and onion, 1/4 cup of grated parmesan cheese, 3/4 cup herb-seasoned stuffing mix, 2 tablespoons of milk, 2 tablespoons of dry white wine.
One Pan Mexican Quinoa. Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan! Problemas de Sobre Peso? www.bajadepesoya.areb2u.com Problemas con la Diabetes? www.sindiabetes.areb2u.com
Cuban Black Beans with Cilantro and Lime - These are the perfect accompaniment to white rice and are completely vegan! Slow simmered black beans flavored with cilantro and lime! #cubanblackbeans #frijolesnegros #blackbeans | Littlespicejar.com
Chicken Fajita Stuffed Bell Peppers - These healthy peppers are delicious! This would make a great taco filling if you don't want to do peppers. It has chicken, brown rice, black beans, corn, tomatoes, onions, seasonings, lime, and cilantro.