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Alimentos que emagrecem e que precisam entrar já na sua dieta

Detox Quinoa Oatmeal Porridge

Cold mornings call for a warm, hearty, cozy bowl of Detox Quinoa Oatmeal Porridge. You guys are going to love this breakfast recipe – thick, creamy and full of delicious flavor! (vegan & gluten-free)

Detox's healthy, full of fiber, Trim Healthy Mama friendly (S), low carb, sugar free, and gluten/egg/dairy/nut free!

Apple Pie Porridge (Raw, Vegan, Gluten-free)

A warm, comforting chia seed porridge that's quick and easy to make. Apples and cinnamon are added to give a delicious apple pie flavour!

Coconut Flour Flax Porridge~ Oatmeal Replacement. 1/4 cup coconut flour. 2 TBSP Flax. 1/2 cup milk (almond, coconut etc). 1 cup water. (Coconut oil, cinnamon, sweetener)

Whipped Berry Detox Porridge

Brighten your weekend breakfast with this whipped berry bowl -- rich in both soluble and insoluble fiber along with enzymes and healthy monounsaturated fats. Get the recipe via our friends at @Hello_Natural: by rootology