How to teach yourself about herbs. Learn where to start when you're interested in herbalism. Become an herbalist, and thrive in natural living! Great way to be the healer in your family. via Happy Herbal Home
ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a
6 Easy Tips for Improving Physical and Mental Health
Protein is essential for building muscle, burning fat, supporting organs, supporting thyroid and adrenal glands, and helping your overall health. Watch this video to find out how much protein you should consume in a day.
This Calendar + Caffeine Combo offsets jet lag and will have you sleeping like a baby in no time