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Cobra pose feet up and head back - Yoga Workout with Waka Yogi

Cobra pose feet up and head back - Yoga Workout with Waka Yogi

yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling

yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling

yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling

yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling

The cobra yoga pose helps to strengthen the spine

Benefits of Cobra Pose (Bhujangasana)

Bhujangasana (Cobra Pose). Learn how to flow through a Sun Salutation: www.yogajournal.com/practice/2881

Troubleshoot Your Sun Salutations

Bhujangasana (Cobra Pose). Learn how to flow through a Sun Salutation: www.yogajournal.com/practice/2881

Try this body-warming yoga sequence at home! Moon Salutations are a great compliment to Sun Salutations!

Try this body-warming yoga sequence at home! Moon Salutations are a great compliment to Sun Salutations!

Cobra pose feet up and head back - Yoga workout for beginners with Waka ...

Cobra pose feet up and head back - Yoga workout for beginners with Waka ...

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