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9 Practical Weight­ Management Tips Inspired by Japan

When it comes to living the longest, and the healthiest, the Japanese are Number 1 — quite literally. Children born in Japan today enjoy the best life expectancy of any country in the world: 84 years, according to the World Health Organization. Think the U.S. is close behind? You’d be wrong: The average life expectancy …

6 Ways to Say “See Ya” to Cellulite

6 Ways to Say "See Ya" to Cellulite Before Summer - And be sure to EAT YOUR WATER...no, that's not a typo!!!

6 Foods That Boost Your Mood AND Help You Lose Weight

6 Foods That Boost Your Mood AND Help You Lose Weight | Women's Health Magazine