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Yoga on a beautiful white sand beach in the tropics with crystal clear blue waters in the background. #yogaposes #yogapostures #yoga

Greatistfrom Greatist

10 Best Yoga Moves for Mega Inflexible People

10 Best Yoga Moves for Inflexible People

Bird of paradise - I learned this today! I don't quite have a straight leg at the end but I'm gonna work on it. Yay for challenge poses! #fitness #yoga

Get Your Fit Togetherfrom Get Your Fit Together

6 Essential Yoga Poses for Mind and Body

Tired of those boring workouts? These 6 yoga poses for flat abs will have you showing off that toned tummy #yoga

Rachel Brathenfrom Rachel Brathen

Tutorial Thursday: Tittibhasana/Firefly Pose

Tutorial Thursday: Tittibhasana/Firefly Pose just tried doing it.. (for some reason I had this crazy idea that I can do this by looking at the pictures..) not so much..


Shrink Down Back Fat With These Effective Poses

Yoga poses for toning the back! Hips don't lie, gotta get on this!


Wanna Do a Split? 9 Poses to Make It Happen

Go Splits! 8 Stretches to keep your splits for the rest of your life!!!! So proud of it!!

Fitness Magazinefrom Fitness Magazine

8-Minute Workout: Yoga for Better Sleep

Yoga positions to do in bed right before sleep for a quicker fall sleep time

Women's Healthfrom Women's Health

The Pose: Handstand (Adho-Mukha Vrksasana)

how to build up to yoga poses


10 Effective Power Yoga Workouts To Reduce Weight Fast

Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight. Learn the poses of power yoga for weight loss if ...

Shape Magazinefrom Shape Magazine

Yoga Poses for Long, Lean Legs

9 Yoga Poses for Long, Lean Legs

POPSUGAR Fitnessfrom POPSUGAR Fitness

Cool Down, Stretch Out: The Postrun Yoga Sequence You Need

Yoga for after a run (or just for the heck) hips, legs, lower back stretch

Yoga Journalfrom Yoga Journal

Hip-Opening Yoga Flow Video

Hip Enough - hip exercises...great for runners and twirlers!